So today was my very first official day being off dairy.
It's not hard so far... so we'll see how this goes. For breakfast I had a piece of chicken from dinner last night and a pear. For lunch/brunch I had tuna (straight from the can) and an apple with peanut butter and for dinner flank steak, hasbrowns and green beans. Not too bad. All I need to do now is add that "green" drink that Dr. Schore wants me to drink. It's vegetables blended together. Blech! Who knows.. it could be good....???
